Musical Sports Aug 9, 20212 minBuilding global skillsAfter all you have been through these past 18 months, you may be wondering about potential strategies to thrive in the updated version of...
Musical Sports Aug 2, 20214 minLet's Get Musical! Avoid BurnoutHow to avoid burnout? Is vinegar good to lower blood sugar? Is water enough to stay hydrated?
Musical Sports Feb 20, 20212 minLet's Get Musical! Magic Mushrooms For ObesityThis is our curated positive news brief to Connect - 🎵-, Inspire - 💕- and Feel Awesome -🧘🏽♀️- without taking too much of your screen...
Musical Sports Feb 6, 20211 minLet's Get Musical! Spain and Canada in the Super Bowl Halftime ShowSpain and Canada will be represented in the halftime show of 2021’s Super Bowl. The Weekend, from Canada, and Rosalia from Spain.
Musical Sports Jan 23, 20212 minLet's Get Musical: Don't Breakdown,Trust ScienceMayim Bialik, Neuroscientist and actress recently launched her podcast Breakdown. A book you need to read to stop feeling anxious.
Musical Sports Jan 10, 20211 minLet's Get Musical: The best diet Salsa music is finally part of a Disney musical. Encanto is the new Disney animated film based in Colombia. Watch the teaser.
Musical Sports Dec 19, 20201 minLet's Get Musical: Feel awesome at home with virtual entertainment Holiday gatherings might have been cancelled but you can light up the christmas spirit at home with these top-notch virtual shows.
Musical Sports Dec 5, 20202 minLet's Get Musical: Discover a different way to meditate🧘🏽50% of your happiness is determined by your genes, but 40% depends on your daily routine according.
Musical Sports Nov 21, 20202 minLorde quits social media to create, while Taylor Swift is counting on it Why Lord quitted social media, and you should too? How to decrease sedentary habits in three simple ways? Latin Grammy song of the year with
Musical Sports Nov 14, 20202 min30-day Free Theme Workouts by Beyonce | Let's Get Musical A video newsletter for the active music lover to connect, inspire and feel awesome. Beyoncé and peloton bet on the power of music to...
VannesportOct 10, 20205 minHow To Help an "Unhappy" Person?Understanding the disease, scratching off the guilt and acknowledging the cure is on the other side of shame.
Musical Sports Sep 11, 20201 minLet's Take The Stereotype Out Of The FoodLearning how to make a popular Venezuelan dish that was inspired by a beauty queen. It takes an egg, hummus, avocado, and a brainwash.
Musical Sports Jul 10, 20202 minCanadian Female Musicians You Should Listen Canada has made its own mark in the world of music by exporting artists of the quality of Leonard Cohen, Sarah Mclachlan and Diana Krall.
Musical Sports Jun 26, 20204 minTips For A Safe Free Video Workout Rules to follow in order to avoid injuries and assure a long-lasting relationship with your active lifestyle at home.
Musical Sports May 23, 20202 min5 Anti- anxiety and Depression Food You Can Eat in BedWhen mental health is compromised, daily tasks we can normally do effortlessly may start feeling labored to us.
VannesportMay 3, 20201 minWhy Not Barre HIIT?The best part of High-Intensity Interval Training is that is effective and efficient but it comes at a health cost.
VannesportDec 16, 20192 minLearning From PainAs true believers that all that happens to you it’s all about perspective, here is a Seated But Heated Workout.
VannesportNov 13, 20191 minWhat Doesn't Kill You Makes You StrongerFew of the things I learned that day were: Being lost is the first step towards a new approach Fear can be used as fuel to reach our full po
Musical Sports Aug 7, 20191 minGentle On Joints 3-minute HIIT Workout Choreo You Can Do With Your KidsI'm not going to lie, I did this workout and ended with my tongue hanging out, so I think you should give it a try if you are looking to...
VannesportJul 13, 20191 minGet Strong Legs with this African BeatThis week classes have been all about side lunges and curtsy lunges. They make your legs burn, so they become stronger. Watch this choreo...